
- Competitive 5K run at 9:00 AM
- Kids' kilometer at 9:45 AM
- Awards presentation and post-race picnic at 10:00 AM
- Live performance by Grammy-nominated musician
Cheick Hamala
- 329 North Manchester Street, Arlington VA
- Free parking on-site for 72 cars + 3 handicapped
- Free parking off-site at Bluemont Park North Shelter, 601 North Manchester Street, for 65 cars + 2 handicapped
- Free parking off-site at Ashlawn School, 5940 8th Road North, for 200+ cars
- Plenty of free on-street parkingrt
- Enter on RunSignUp.com
- Enter by mail
- or use the form at the bottom of this page. Mail it with your check to SHF, 611 South Ivy Street, Arlington VA 22204.
- View the one-page flyer

Pacers Running Stores
and
Swift Running
- In the 5K:
- First place M/F: $50 certificate from Pacers + $25 certificate from Swift Running
- Second place M/F: $30 certificate from Pacers + $25 certificate from Swift Running
- Third place M/F: $20 certificate from Pacers + $25 certificate from Swift Running
- Printed certificates for top 3 in 10-year age groups 19&under, 20-29, 30-39, 40-49, 50-59, 60-69, 70&over
- Official times recorded and published online instantly on
Webscorer ®
- In the kids' kilometer:
- Colorful ribbons donated by Potomac Valley Track Club
- Race-day registration and packet pick-up is open from 8:15 AM to 9:15 AM
- Competitive 5K Run/Walk (9:00 AM)
- Kids and family 1K (9:45 AM)
Donate to ECDC's REVIVE Initiative
Restoring Hope Through Education - Post race picnic is open 9:00 AM to 3:00 PM
- $25 by April 30
- $30 by May 31
- $35 by June 22
- $40 by June 29
- Race registration includes post-race picnic
- $10 for picnic only
- $25 for members of DCRRC, MCC, NOVA RC, PVTC, WRC, or SHF
- From Route 50, turn north to the end of Manchester Street.
- Turn right onto free parking
- On-site registration is open from 8:15 AM to 9:15 AM
- Race-day registration is OK
- Paved park roads, one hill, no crossings
- OK for walkers and wheelchairs
- About 150 competitors in the 5K and 10 tinish-tinish in the 1K
- Your entry fee includes t-shirt, bib number with fully-automatic-timing-RFID tag (please return it), your finisher medal, and post-race picnic
- Awards presentation and picnic in the picnic shelter about 100 meters from the start / finish next to the restrooms
- Use THIS form
- Pacers Running Stores
- Individuals:
- Ron Munia
- Allene Wright
- Yemane Yohannes
- Michael Yohannes
- Hanna Sebhat
- Marlana Goodson

- At SHF: Race Director: Jay Jacob Wind , Safety And Health Foundation, an Arlington-based 501(c)(3) charitable organization that conducts 5Ks and other races for charity
- Volunteers: Students and staff from Arlington Career Center, Arlington Public Schools, located at 816 S Walter Reed Drive, Arlington, VA 22204
Send form and check to "SHF" and mail it to
Run for Refugees 5K, 611 South Ivy Street, Arlington VA 22204
or bring this form with you on race day (race-day entrants are not guaranteed a t-shirt)
Name____________________________________________________Age on race day __ __ M/F __ Address_________________________________________________Birthdate ____ ____, _______ City, State, ZIP________________________________________Phone ______________________ E-mail______________________________________________________________________________ Event [__] COMPETITIVE 5K (9:00 AM) [__] Kids Kilometer (9:45 AM) FREE [__] Picnic only $10 Enclosed is [__] $25 by April 30 [__] $30 by May 31 [__] $35 by June 22 [__] $40 by June 29 [__] $25 for members of MCC, NOVA RC, PVTC, WRC, or SHF Enclosed is an additional donation of [_] $10 [_] $25 [_] $50 [_] $100 (write donation check separately to "ECDC" same mailing address). Total enclosed: $ ______Waiver of liability: I know running a race is a potentially hazardous activity. I should not enter and run unless I am medically able and properly trained. I agree to abide by any decision of a race official relevant to my ability to safely complete this event. I assume all risks associated with running in this event, including, but not limited to: CONTRACTION OF ILLNESS INCLUDING COVID19, falls, contact with other participants, effects of the weather, including high heat and/or humidity, and conditions of the course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release all sponsors, including District of Columbia, Arlington County Virginia, their elected and appointed officials and employees, Northern Virginia Regional Park Authority, ECDC International, RRCA, and USATF, their officers, directors, agents, and employees, and all officials of this event from all claims or liabilities of any kind arising out of my participation in this event even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver. I understand this event is conducted under the regulations of National Park Service. I agree to release my name and photo for publicity purposes. I agree that my name and address may be provided to the sponsors of this event. I agree my entry fee is non-refundable. Parent or guardian must sign for children under 18.
Signature (Parent or Guardian if under 18) _____________________________________ Date _____________