![]() ![]() Abebe Bikila Day
C&O Canal Towpath at
|
ANNA MWALAGHO
11:00 AM to 12:00 noon
DEFERRALS AND TRANSFERS
- 2019 Photos by Charlie Milsop | www.chessiephoto.com/abebe2019
- 2018 Photos by Charlie Milsop | www.chessiephoto.com/abmarathon2018
- 2017 Photos by Charlie Milsop | www.chessiephoto.com/bikila
-
2016 Photos by Charlie Milsop
| www.chessiephoto.com/peace
- Video! Eden Glenn's video of the 9:00 AM group | Eden is the girl with black NIKe hat

- September 7, 2024
- September 5, 2025
Rome, Italy, September 10, 1960
Wearing shoes, he again won the 1964 Olympic Marathon
Tokyo, Japan, October 21, 1964 (photo below)
Read everything about Abebe Bikila's victory

Those were the feet
that accomplished the feat
of conquering the street
that ran through Rome
who robbed his home
where they sacked
the obelisk -- but he won back
© 2018 by Karla McDuffie and SHF


on embilta Radio

- Depending on conditions, September 9, 2023, may be the final Saturday to qualify for 2023 Boston Marathon
- We submit marathon finisher times to Boston Athletic Association by 9:59 AM on Monday, September 12, 2022





- 2022 Front | 2022 Back
- 2021 Front | 2021 Back
- 2020 Front | PSD
- 2019 Front | PSD | Back | PSD
- 2018 Front | Back
- 2017 Front | PSD | Back | PSD
- 2016 Front | Back
- 2015 Front PDF | Back
- 2014 Front PDF | Back
- 2013 Front | PDF | Back | PDF | Medal
- 2008 Front | Back
- 2007 Front | Back
- 8:00 AM - Competitive marathon start -- All marathon award winners must take the 8:00 AM marathon start
- 9:00 AM - Competitive half-marathon start -- All half-marathon award winners must take the 9:00 AM start
- 8:00 AM - Non-competitive half-marathon start -- A few awards
- All finishers receive medals and post-race picnic
- Full marathon is a qualifying race for Boston Marathon
- Half and full marathon are both qualifying races for Chicago, Houston, Los Angeles, New York City, and Olympic Trials Marathons
- Change your start time to 9:00 AM or 8:00 AM or distance to full or half or vice versa
- Totally flat gravel trail, alongside scenic C&O Canal Towpath
- The half marathon is out 6.5546875 miles to Towpath mile 9.65 (172 yards east of Billy Goat Trail) and back
- The full marathon is out'n'back twice
- How to place the mile marks
- Aid stations with music, water, and Gatorade at 4 junctions with Canal Road & Clara Barton Parkway:
• Fletcher's Cove, miles 0, 13.1, and 26.2 - Lock 5, miles 1.8, 11.3, 14.9, and 24.4
- Lock 7, miles 3.8, 9.3, 16.9, and 22.4
- Lock 10, miles 5.8, 7.3, 18.9, and 20.4
- At the 4 points above, plus:
- Under Chain Bridge
- Lock 6
- Lock 8
- Lock 9
- Lock 11




Pacers Running Store, 3100 Clarendon Boulevard, Arlington VA 22201 (703-248-6883), and five other locations

- "A Safe Healthy Patented Nutritional Alternative to Those 'Popular' Drinks"
- "Comparisons of chemical characteristics"
- "Comparisons of nutritional characteristics"
- "For extreme Performance, Drink Before, During, and After exercise"


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History:
Read about Abebe Bikila's Olympic Marathon victory on September 10, 1960, in Rome, Italy, in 2:15:16.2.
• In addition to becoming a national hero for winning the gold medal, Bikila became famous for running it barefoot.
• He was the first black African to win an Olympic medal, and in 1964 in Tokyo, Japan, he became the first man ever to win two Olympic marathons.
September 11 Memorial:
and the thousands more killed that day in New York and Pennsylvania,
before the races, we ring a memorial bell 184 times at 7:45 AM and at 8:45 AM
Commemorations:
Post-race:
Awards:
for 1st, 2nd, 3rd M/F overall and in 10-year age groups 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over
Parking:
Off-Site Parking Options:
Off-Site Transportation Options:
• The taxis do not enter the small parking area at Fletcher's Cove next to Canal Road.
• If you booked a one-way Red Top Cab, after you finish your race, please ask the announcer to page the crowd for a ride back. Almost everyone who drives to the race goes back via Georgetown and Key Bridge.
• If you booked a round-trip Red Top Cab, after you finish, please form a group of four and ask the dispatcher (look for the sign near the picnic tabl0e) to call a Red Top Cab for you.
An SHF 2022 Grand Prix race:
Results:
Headphones and water belts
• Start line
• Aid stations
• Turnaround 1
• Midpoint
• Turnaround 2
• Finish line