| International Race Results
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| 7th IAAF World Championships Long Race (10 km) | Seville, Spain | 08/24/1999 | 28:02.1 | 4th Overall
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| 25th IAAF World Cross Country Championships (12 km) | Turin, Italy | 03/23/1997 | 36:47.0 | 27th Overall
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| 27th IAAF World Cross Country Championships (12 km) | Belfast, Ireland | 03/28/2009 | 40:59.0 | 17th Overall
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| Best Marathon Time, 2009 | Nagano, Japan | 04/19/2009 | 2:12:11 |
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| Best Marathon Time, 2004 | Enschede, Netherlands | 05/16/2004 | 2:10:33 |
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| Best Half Marathon Time | Philadelphia PA | 09/21/2008 | 1:01:26 | 3rd Overall
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| Best 10K Time | Hengelo, Netherlands | 05/30/1999 | 27:13.0 |
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| Indoor Races (Track)
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| 2000 Meters | Gent, Belgium | 02/11/2000 | 05:03.8 |
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| 3000 Meters | Stuttgart, Germany | 02/04/2001 | 07:38.5 |
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| 2 Miles | Birmingham, England | 02/18/2001 | 08:12.8 |
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| Outdoor Races (Track)
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| 2000 Meters | Milan, Italy | 05/06/1998 | 05:02.0 |
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| 3000 Meters | Cottbus, Germany | 05/26/1999 | 07:43.0 |
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| 5000 Meters | Hechtel, Belgium | 08/01/1998 | 13:15.7 |
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| 10000 Meters | Hengelo, Netherlands | 05/30/1999 | 27:13.5 |
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| Outdoor Races (Road)
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| 20 Kilometers | Paris, France | 10/16/2005 | 0:57:42 |
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| Half Marathon | Breda, Netherlands | 10/05/2003 | 1:02:06 |
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| Marathon | Paris, France | 04/10/2005 | 2:12:38 |
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| Marathon | Hamburg, Germany | 04/23/2006 | 2:15:56 |
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| Marathon | Nagano, Japan | 04/19/2009 | 2:12:11 |
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| USA and New York City Races 2007/2011
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| Tempe Marathon | Tempe AZ | 01/14/2007 | 2:16:19 |
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| Treveira 10 Kilometer Race | Central Park NY | 07/26/2007 | 29:01 | 2nd Overall
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| Asbury Park 5 Kilometer Race | Asbury Park NJ | 08/11/2007 | 14:35 | Overall Winner
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| News & Sentinel Half Marathon | Parkersburg WV | 08/17/2007 | 1:03:33 | 4th Overall
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| York Pennsylvania 5 Mile Race | York PA | 10/10/2007 | 23:52 | 3rd Overall
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| Baltimore Half Marathon | Baltimore MD | 10/13/2007 | 1:04:27 | Overall Winner
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| York Pennsylvania 5 Miles | York PA | 11/10/2007 | 23:52 | 2nd Overall
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| Veterans Day 10 Kilometer Race | Washington DC | 11/13/2007 | 30:04 | 3rd Overall
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| Brian's 10 Kilometer Run | West Chester PA | 12/02/2007 | 29:51 | Overall Winner
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| Joe Kleinerman 10 Kilometer Classic | Central Park NY | 12/09/2007 | 29:20 | 2nd Overall
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| Front Runners 5 Mile Run | Central Park NY | 06/28/2008 | 23:09 | Overall Winner
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| Peachtree Road Race 10 Kilometer | Atlanta GA | 07/04/2008 | 28:42 | 4th Overall
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| New York City Half Marathon | New York NY | 07/27/2008 | 1:02:57 | 5th Overall
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| Run for Oromia 10 Kilometer Race | Minneapolis MN | 08/02/2008 | 28:29 | 3rd Overall
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| Cigna Falmouth Road Race | Falmouth MA | 08/10/2008 | 32:45 | 8th Overall
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| Baltimore Half Marathon | Baltimore MD | 08/11/2008 | 1:04:23 | Overall Winner
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| NYRR Club Championship 5 Miles | Central Park NY | 08/16/2008 | 23:31 | 2nd Overall
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| Philadelphia Half Marathon | Philadelphia PA | 09/21/2008 | 1:01:26 | 3rd Overall
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| Wharf to Wharf 10 Kilometer | San Francisco CA | 07/25/2010 | 28:01 | 7th Overall
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| News & Sentinel Half Marathon | Parkersburg WV | 08/21/2010 | 1:04:31 | 4th Overall
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| Medio Maraton Natural de Juarez | Ciudad Juarez, Mexico | 10/31/2010 | 1:05:30 | Overall Winner
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| Carlsbad Half Marathon | Carlsbad CA | 01/23/2011 | 1:04:31 | 4th Overall
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| 3M Half Marathon | Austin TX | 01/30/2011 | 1:04:17 | 2nd Overall
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| New York City Half Marathon | New York NY | 03/20/2011 | 1:02:46 | 14th Overall
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| Apple Blossom 10K | Winchester VA | 04/30/2011 | 29:29 | 3rd Overall
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| NYRR Healthy Kidney 10K | Central Park NY | 05/14/2011 | 29:45 | 15th Overall
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| Orange County Classic 10K | Middletown NY | 06/12/2011 | 29:18 | 3rd Overall
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| Shelter Island 10K | Long Island NY | 06/18/2011 | 30:04 | 4th Overall
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| NYRR Portugal 5 Miles | Central Park NY | 06/19/2011 | 24:48 | 4th Overall
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| Boilermaker 15K Race | Utica NY | 07/10/2011 | 35:55 | 10th Place
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| Run for the Park 4 Mile | Central Park NY | 07/16/2011 | 19:07 | 2nd Place
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| NYRR Club Championship 5 Miles | Central Park NY | 08/06/2011 | 23:51 | 2nd Place
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| Tom Ausherman 5 Mile | Chambersburg PA | 08/10/2011 | 23:25 | 3rd Place
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| Chic-Fil-A 5K | Sterling VA | 09/10/2011 | 14:43 | Overall Winner
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| BCC 5K | Ashburn VA | 09/17/2011 | 14:40 | Overall Winner
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| Potomac River 10K | Washington DC | 10/02/2011 | 31:00 | Overall Winner
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| Potomac River 8K | Arlington VA | 10/15/2011 | 24:06 | Overall Winner
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| GTI Charity 5K Run | Washington DC | 10/16/2011 | 14:28 | Overall Winner
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| Rock 'n Roll 10K | Prospect Park - Brooklyn NY | 10/22/2011 | 30:21 | 6th Place
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