Run 4 Your Father Father's Day Four Miler

Run 4 Your Father Father's Day Four Miler

Sunday, June 17, 2018 -- 6:00 PM

Fletcher's Cove, 4940 Canal Road NW, Washington DC | MAP

www.safetyandhealthfoundation.org/fathers
Logo
  • This race benefits Children's National Hospital
  • Please donate to our fundraising campaign
    Race directed by
  • DC Capital Striders
  • Safety And Health Foundation
  • In memory of Sonya Wind (1914-2005) and Julius Wind (1915-1996)
  • Enter On-Line
  • Express Registration
  • 2017 Complete Results [conducted by DCRRC and Pacers GRC Running Team]
  • 2016 Complete Results | Awards
  • 2015 Complete Results | Awards
  • 2014 Complete Results | Awards
  • fathersday

    Thank you!
    We welcome you!

    Date / Location:
  • Sunday, June 17, 2018, at 6:00 PM, at Fletcher's Cove, 4940 Canal Road NW, Washington DC | MAP
  • Out'n'back on C&O Canal Towpath
  • Aid station underneath Chain Bridge with water & athletic beverage
  • Post-race music and refreshments
  • Race-day packet pick-up:
  • Sunday, June 17, 5:15 PM to 5:45 PM, on-site at Fletcher's Cove (no race-day registration)
  • Awards:
  • Overall and age-group awards:
  • Top 3 M/F overall and top M/F in age groups 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over
  • Also top 3 father-son teams, top 3 father-daughter teams, top 3 run-with-your-dog teams (may be separate start time)
  • Gift certificates from sponsors
  • We invite all dads to run or to join us to cheer for their children
  • We invite you to run with your well-behaved dog on a leash
  • Sponsors:
    Kra Sports Drink
    Krā Sports Drink
    CaptainGregorys
    Captain Gregory's
    , 804 North Henry Street, Alexandria VA 22314
    Entry Fees:
  • $25 after November 1 • $30 after February 1 • $35 after April 1 • $40 after June 1
  • No race-day registration
  • Directions:
  • From DC and Georgetown:
  • Go west on M Street past Key Bridge. At Foxhall Road, M Street becomes Canal Road and a fieldstone wall begins
  • Continue west for 2 miles to Reservoir Road on the right and driveway entrance to Fletcher's Cove on left, at the first opening in the fieldstone wall
  • CAREFULLY turn left to enter the parking area
  • Look for parking on the left, or stay right to enter the tunnel to the lower parking area closer to Potomac River
  • Toilets are available to the right of the upper parking area

  • From Maryland:
  • From I-495 Capital Beltway, take exit 41 east towards Clara Barton Parkway
  • At Chain Bridge, continue east on Canal Road for one mile
  • After less than a mile, look for the sign for Fletcher's Cove on your right
  • CAREFULLY turn right to enter the parking area
  • To share a ride:
  • Join our Facebook event page and post a ride request
  • Course:
  • Out'n'back on C&O Canal Towpath -- completely flat, no cross-streets
  • From the start / finish line at the bridge at Fletcher's Cove, stay right and run east about 0.23 miles to C&O Canal Towpath Milestone 3
  • Turnaround left, stay right and run west about 2.00 miles, past the start / finish line, past Milestone 4, under Chain Bridge, and out to Milestone 5
  • Turnaround left, stay right and run east about 1.77 miles, under Chain Bridge, past Milestone 4, and back to the finish line at the bridge at Fletcher's Cove
  • Course map
  • Instant Results by: SHF
  • Safety And Health Foundation
  • Limit:
  • Limited to the first 300 entrants
  • More information:
  • Questions -- Contact racedirector@att.net | Jay Jacob Wind (703-927-4833)
  • Registration:
  • Enter on-line | Express Registration | or use the form below



  • Run 4 Your Father Father's Day Four Miler  •   ENTRY FORM
    Make checks payable to SHF and mail to
    611 South Ivy Street
    Arlington VA 22204
    By entering this event, I agree, warrant and covenant as follows: I know that running is a potentially hazardous activity. I should not enter or run in this event unless I am medically able and properly trained. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all risks associated with running in this race including, but not limited to, falls, contact with other participants, the effects of weather, including high heat and/or humidity, the conditions of the road and traffic on the course, all such risks being known and appreciated by me.   Having read this waiver and knowing these facts, and in consideration of your acceptance of my application, I, for myself and anyone entitled to act on my behalf, waive and release Road Runners Club of America, DC Capital Striders, Safety And Health Foundation Inc., USATF, National Park Service, District of Columbia, and all sponsors, their directors, elected and appointed officials, employees, officers, agents, representatives, and successors from all claims or liabilities of any kind arising out of my participation in this event even though that liability may arise out of negligence or carelessness on the part of the persons named in this waiver.   I acknowledge that the application fee is non-refundable.   I agree that you may use my name and likeness for publicity purposes. 


    Signature _______________________________________________ (parent or guardian if under 18)

    Name _____________________________________________________ Gender __ (M / F) Age on 06/17/2018 __ __

    Address __________________________________________________________________________________________

    City _______________________________________________________________ ST __ __ ZIP __ __ __ __ __

    E-mail _____________________________________________________________ T-shirt size [__] S M L XL XXL

    Birthdate __ __ - __ __ - __ __ __ __ (mm-dd-yyyy) Predicted time for 4 miles) __ __ : __ __

    Day Phone __ __ __ - __ __ __ - __ __ __ __ Evening Phone __ __ __ - __ __ __ - __ __ __ __

    Father-Daughter Team Name _______________________________________

    Father-Son Team Name _______________________________________

    Run-with-your-dog team dog's name _______________________________________

    We agree to keep your personal data private.
    Enclosed is my entry fee   [__] $25 after November 1   [__] $30 after February 1   [__] $35 after April 1   [__] $40 after June 1   (no race-day registration)
    Enclosed is my additional tax-deductible donation: [__]$10 [__]$25 [__]$50 [__]$100 [__] $250 [__] $500 [__] $1000 [__] Other: _________
    [__] to DC Capital Striders (DCCS) ... [__] to Safety And Health Foundation