SHF Events and Race Results
Future Events
Sunday, March 24, 2013 -- 5th annual Walter L. Mess W&OD 5K, Falls Church VA -- 4:00 PM
| Complete information
Sunday, May 5, 2013 -- 10th annual Potomac River Run Marathon, C&O Canal Towpath, Carderock MD -- 7:00 and 8:00 AM
| Event web page
| On-line Registration
| Mail-in entry form
Past Events & Race Results
Sunday, November 18, 2012 -- 9½th annual Potomac River Run Marathon, C&O Canal Towpath, Carderock MD -- 8:00 and 9:00 AM -- in memory of Dean Shulman
| Complete Results
| Event web page
Sunday, November 18, 2012 -- Kinhaven 5K, Bluemont Park, Arlington VA -- 9:00 AM
| Complete Results
| Event web page
Friday, October 26, 2012 -- 2nd annual GUWellness 5K Walk/Run, Georgetown University, Washington DC -- 12:30 PM
| Complete Results
Sunday, October 14, 2012 -- Somerset Back-to-School 8K and 2K, Chevy Chase MD -- 9:00 AM
| Complete Results and Age Groups
| Event web page
| Complete Results
| PDF
Saturday, October 13, 2012 -- Prince George's County Crime Victims Fund Run 5K, Paint Branch Park Trail, College Park MD -- 8:30 AM
| Complete Results
| Age Groups
| Event web page
Sunday, October 7, 2012 -- Ellen's Run 5K, Beach Drive, Chevy Chase MD -- 9:00 AM
| Complete Results
| Age Groups
| Event web page
Saturday, October 6, 2012 -- Monster Mask 5K, Fletcher's Cove, Washington DC -- 9:00 AM
| Complete Results
| Age Groups
| Event web page
Saturday, September 29, 2012 -- 8h annual College Park Cares 5K, College Park MD -- 8:30 AM
| Complete Results
| Event web page
Saturday, September 15, 2012 -- 6th Abebe Bikila Day International Peace Half Marathon, Georgetown, Washington DC -- 8:00 AM
| Complete Results
| Event web page
Saturday, September 1, 2012 -- Last Track to Boston Marathon, Falls Church VA -- 3:00 PM
| Complete Results
| Event web page
Thursday, August 23, 2012 -- Roosevelt Run 5K, Arlington VA -- 7:00 PM
| Complete Results
| Event web page
Tuesday, July 31, 2012 -- Seminar: "Understanding and Improving Your Run through Powerful Visualization & Subconscious Mind Techniques" -- presented by Heather Marie Wessel, C.Ht., Walter Reed Community Center, Arlington VA -- 8:00 PM
| Event web page
Saturday, July 28, 2012 -- 6th annual Friends of the W&OD 10K, Vienna VA -- 6:30 PM
| Complete Results
| Event web page
Saturday, July 21, 2012 -- Crystal City 5K, Arlington VA -- 8:30 PM
| Complete Results
| Event web page
Sunday, July 15, 2012 -- 1st annual DC International Festival 5K Run and One-Mile Walk, Anacostia River Walk, Washington DC -- 9:00 AM
| Complete Results
| Event web page
Sunday, July 1, 2012 -- 1st annual AESA Abebe Bikila 5K, Anacostia River Walk, Washington DC -- 4:00 PM
| Complete Results
| Event web page
Sunday, June 17, 2012 -- Father's Day 8K, C&O Canal Towpath, Georgetown, Washington DC -- 6:30 PM
| Complete Results
| Awards
| Event web page
Sunday, May 6, 2012 -- 9th annual Potomac River Run Marathon, C&O Canal Towpath, Carderock MD -- 6:30 and 7:30 AM
| Complete Results
| Event web page
Saturday, April 28, 2012 -- Run/Walk For Freedom 5K, Fletcher's Cove, C&O Canal Towpath, Washington DC -- 9:00 AM
| Complete Results
| Age Groups
| Event web page
Saturday, April 21, 2012 -- 8th annual Run for Rigby 5K, Georgetown University, Washington DC -- 2:00 PM
| Complete Results
Saturday, April 21, 2012 -- 4th annual Westridge Elementary School Knights on the Run 5K Run, Woodbridge VA -- 8:45 AM
| Complete Results
| Age-Group Awards
| Event web page
| Active.com web page
Sunday, March 25, 2012 -- 4th annual Walter L. Mess W&OD 5K, Falls Church VA -- 4:00 PM
| Complete Results
| Age-Group Awards
| Event web page
Saturday, February 11, 2012 -- Have A Heart For Hoffman-Boston Elementary School 5K -- 9:00 AM
| Complete Results
| Age-Group Awards
| Event web page
| Run For Fahad Khan
Sunday, November 24, 2011 -- Giving Thanks 5K, Centennial Park, Vienna VA -- 8:00 AM
| Complete Results
| Age-Group Results
| Event web page
Sunday, November 20, 2011 -- Kinhaven 5K, Bluemont Park, Arlington VA -- 9:00 AM
| Complete Results
| Event web page
Saturday, November 19, 2011 -- Fast Feet for Food 5K, Bluemont Park, Arlington VA -- 1:00 PM
| Complete Results
| Event web page
Saturday, October 8, 2011 -- Prince George's County Crime Victims Fund Run, Paint Branch Trail, College Park MD -- 8:30 AM
| Complete Results
| Event web page
Saturday, September 24, 2011 -- College Park Cares 5K, Paint Branch Trail, College Park MD -- 9:00 AM
| Complete Results
| Event web page
Thursday, August 25, 2011 -- Northern Virginia Running Club 5K Run for Jerry
| Complete Results
Thursday-Sunday, August 18-21, 2011 -- A Weekend with Coach Barry Ross
| Event web page
Sunday, July 31, 2011 -- The Dash 10K by Capital Sprints
| Complete Results
| Event web page